Did you know your body adapts to the position you assume for most of the day? Unfortunately for a lot of people, we spend most of the day sitting at home or at work. Your tissues and joints form around that posture which can eventually reduce your mobility and cause back pain. Here is some advice for you without having to change to a standing desk:
Read MoreOur sedentary lifestyles have slowly made the tissues down the front of our bodies short and the tissues down the back of us long (and usually weak).
Read MoreThere are dangers in everyday life, from slipping in the shower to hurting yourself on the sports field. The risk doesn't end once we are safely behind our desks
Read MoreIs that five mile run or spin class is really enough? Is our work environment undoing any positive effort we put into staying healthy? The short answer is yes!
Read MoreWe'll show you how to avoid rounded shoulders, with this comprehensive guide...
Read MoreDid you know that you can change your posture? It takes time and effort but it can be done! Follow these steps to start changing yours.
Read MoreDuring Chiropractic Awareness Week this year, the British Chiropractic Association (BCA) are warning parents that their teenagers could be at risk of suffering from neck or back pain due to sedentary lifestyles and excessive use of technology.
Read MoreWe spend a lot more time sitting these days! It puts more stress on our bodies than they were designed for so here are some tips to try and make it easier.
Read MoreBack to Chiropractic. Chiropractors based in Hull, East Yorkshire.
Text or call me on 07716118959
Call in at The Yoga Studio • 5 Princes Avenue • Hull • HU5 3RX
EmaIl me at info@backtochiropractic.co.uk
Monday 10am - 5pm
Wednesday 10 - 6pm
Thursday 10-5pm
Tuesday 1 - 2pm
The Yoga Studio, Hull
Friday 10 - 11am
Market Weighton
1 Hour £130
30 mins £80
Yoga Class: £9
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