Did you know your body adapts to the position you assume for most of the day? Unfortunately for a lot of people, we spend most of the day sitting at home or at work. Your tissues and joints form around that posture which can eventually reduce your mobility and cause back pain. Here is some advice for you without having to change to a standing desk:
Read MoreOur sedentary lifestyles have slowly made the tissues down the front of our bodies short and the tissues down the back of us long (and usually weak).
Read MoreThe world of plant-based protein is new to me but I look forward to sharing anything I learn along the way.
Read MoreYour chiropractor will try and figure out why you feel the need to crack your joints in the first place.
Read MoreHow can a body part you have probably never heard of hurt so much!
Read MoreSitting for long periods isn't good for your back but sometimes it can't be avoided. Try these tips when you're next in the car.
Read MoreA small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards.
Read MoreIs that five mile run or spin class is really enough? Is our work environment undoing any positive effort we put into staying healthy? The short answer is yes!
Read MoreCarpal Tunnel Syndrome is frequently caused over time by repetitive motion or overuse, injury to the wrist or fluid retention as in pregnancy
Read MoreWhile back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. School students must often carry backpacks that weigh enough to cause chronic back pain and poor posture.
Read MoreHabitually looking down at a phone or laptop puts extra pounds of unwanted pressure on the cervical spine causing wear and tear and even degeneration over time.
Read MoreMore and more people are moving towards achieving wellness. We realise that our lifestyles have become very stressful. We are mentally tired.
Read MoreBack to Chiropractic. Chiropractors based in Hull, East Yorkshire.
Text or call me on 07716118959
Call in at The Yoga Studio • 5 Princes Avenue • Hull • HU5 3RX
EmaIl me at info@backtochiropractic.co.uk
Monday 10am - 5pm
Wednesday 10 - 6pm
Thursday 10-5pm
Tuesday 1 - 2pm
The Yoga Studio, Hull
Friday 10 - 11am
Market Weighton
1 Hour £130
30 mins £80
Yoga Class: £9
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