What Chiropractic Patients Need to Know About Sitting While Working
/Is that five mile run or spin class is really enough? Is our work environment undoing any positive effort we put into staying healthy? The short answer is yes!
Read MoreIs that five mile run or spin class is really enough? Is our work environment undoing any positive effort we put into staying healthy? The short answer is yes!
Read MoreAnterior pelvic tilt (also known as lower crossed posture) is a postural position where your pelvis is rotated forwards. Find out if your pelvis is tilted forward and what to do about it.
Read MoreBridges are a good exercise for the core and buttocks.
Read MoreBird dog exercises are a good place to start when you are trying to build your core back up.
Read MoreThis is the position where the spine is pain free and not under any strain. All the exercises you do should be done while keeping the spine in this neutral position. It may however vary for each individual, depending on the source of back pain.
Read MoreBack to Chiropractic. Chiropractors based in Hull, East Yorkshire.
Text or call me on 07716118959
Call in at The Yoga Studio • 5 Princes Avenue • Hull • HU5 3RX
EmaIl me at info@backtochiropractic.co.uk
Monday 10am - 5pm
Wednesday 10 - 6pm
Thursday 10-5pm
Tuesday 1 - 2pm
The Yoga Studio, Hull
Friday 10 - 11am
Market Weighton
1 Hour £130
30 mins £80
Yoga Class: £9
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