Ankle sprains are one of the most common forms of injury that occur while playing sports. A study has shown that people who return to activity within a few days after spraining their ankle get back on their feet faster compared to people who stop activity completely for a long period of time. It is important to start rehabiliation as soon as possible.
Read MoreA condition that weakens bones, making them more fragile and increasing the risk of fractures. Osteoporosis develops over several years and is often only picked up after a minor fall causes a fracture.
Read MoreThere are generally 3 phases of chiropractic care. Each phase builds on the last to make sure the patient is pain free and as robust as possible.
Read MoreHere are some common running tips to work on over the coming months.
Read MoreThink you drink enough water and don't need to worry about dehydration? Consider these points...
Read MoreIf the London Marathon got you in the mood for running, why not try the Couch to 5km…
Read MoreVitamin D facilitates the absorption of calcium and phosphate which are needed for bone growth.
Read MoreIf you are thinking about adding a few organic foods to your meal plan, or chucking all processed foods altogether, you are moving toward a healthier, higher performing body with fewer health issues.
Read MoreIs that five mile run or spin class is really enough? Is our work environment undoing any positive effort we put into staying healthy? The short answer is yes!
Read MoreCarpal Tunnel Syndrome is frequently caused over time by repetitive motion or overuse, injury to the wrist or fluid retention as in pregnancy
Read MoreHabitually looking down at a phone or laptop puts extra pounds of unwanted pressure on the cervical spine causing wear and tear and even degeneration over time.
Read MoreIn today’s fast-paced society, we’re bombarded with various forms of stress that can wreak havoc on our immune systems. Chiropractors are particularly interested in helping their chiropractic patients overcome these stressors in order to maintain a healthy and balanced life.
Read MoreBack to Chiropractic. Chiropractors based in Hull, East Yorkshire.
Text or call me on 07716118959
Call in at The Yoga Studio • 5 Princes Avenue • Hull • HU5 3RX
EmaIl me at info@backtochiropractic.co.uk
Monday 10am - 5pm
Wednesday 10 - 6pm
Thursday 10-5pm
Tuesday 1 - 2pm
The Yoga Studio, Hull
Friday 10 - 11am
Market Weighton
1 Hour £130
30 mins £80
Yoga Class: £9
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