How to treat your sciatica
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Most people will experience one or more episodes of back pain during their lives according to the British Chiropractic Association.
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Is Clicking Your Own Joints Safe?
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Your chiropractor will try and figure out why you feel the need to crack your joints in the first place.
Read MoreHow Chiropractic Helps Relieve Sacroiliac Joint Pain
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How can a body part you have probably never heard of hurt so much!
Read MoreHow Golfers Can Benefit From Chiropractic Care
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While some golfers suffer through the pain by popping over-the-counter medications, others back away from playing as often, or stop altogether. There's another way to combat back injuries caused by golfing, without meds. It's chiropractic care.
Read MoreWhat Chiropractic Patients Need To Know About Low Back Pain
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Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain.
Read More5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health
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Chiropractic care is designed to alleviate pain and restore the body to it's natural balance.
Read MoreHow Chiropractic Care Eases the Three Most Common Types of Back Pain
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Do you suffer with back pain? Well you're not alone.
Read More3 Key Ways Runners Can Benefit from Chiropractic Care
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Running is a popular form of exercise. The reasons for it's popularity are simple - it can be done almost anywhere, takes no special equipment and burns lots of calories.
Read MoreAdd these to your core workout
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Planks and Side Planks are a great core exercise when done well. Learn how to nail them here.
Read MoreTop tips to help you through the working day back pain free
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We spend so much time at work that it's a great idea to make sure you're being good to yourself at your 9-5.
Read MoreStraighten Up UK video to remind you
/Patients in our clinic are using the Straighten Up UK leaflet. It encourages you to incorporate some really easy exercises into your daily life, ideally making them a good habit.
Read MoreReduce your chance of back pain on holiday
/The holidays are coming up, are you going anywhere nice? It always makes me laugh when people say that! Why would you go somewhere horrible on your holidays?!
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