Osteoporosis
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A condition that weakens bones, making them more fragile and increasing the risk of fractures. Osteoporosis develops over several years and is often only picked up after a minor fall causes a fracture.
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3 Phases of Chiropractic Care
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There are generally 3 phases of chiropractic care. Each phase builds on the last to make sure the patient is pain free and as robust as possible.
Read More4 Ways to Avoid Back Pain at Work
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Did you know your body adapts to the position you assume for most of the day? Unfortunately for a lot of people, we spend most of the day sitting at home or at work. Your tissues and joints form around that posture which can eventually reduce your mobility and cause back pain. Here is some advice for you without having to change to a standing desk:
Read MoreYorkshire & Humber advised to keep moving to halt rise in back pain
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New research released to mark Chiropractic Awareness Week (9 – 15 April), has found that more than two fifths (45%) of people in Yorkshire & Humber are currently experiencing back or neck pain, a 17% increase on 2017.
Read MoreIs Clicking Your Own Joints Safe?
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Your chiropractor will try and figure out why you feel the need to crack your joints in the first place.
Read MoreHow Chiropractic Helps Relieve Sacroiliac Joint Pain
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How can a body part you have probably never heard of hurt so much!
Read More3 Ways of Avoiding & Treating Football Injuries with Chiropractic Care
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Football is one of the most popular team sports in the UK and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury.
Read More8 Wonderful Ways A Healthy Diet Benefits Your Life
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While stress, heredity and smoking are all factors that play into a persons wellbeing, one of the biggest is a healthy diet.
Read More4 Nutritional Tips Every Chiropractic Patient Should Follow
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It is essential that chiropractic patients also make adjustments in their everyday lives.
Read More5 Key Ways Expectant Mothers Benefit from Chiropractic Care
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Chiropractic care is also a valuable component to fitness. Expectant mothers who choose chiropractic enjoy better posture, less pain, and increased mobility, especially late in the third trimester.
Read MoreSmall Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care
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A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards.
Read More3 Differences between Sprains and Strains - How Chiropractic Can Help
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As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is about the difference between a sprain and a strain.
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