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What is hip osteoarthritis?

Hip Osteoarthritis (OA) is rather common and can affect one or both hips. Changes in the joint often lead to pain, loss of mobility and muscle function. It can restrict daily activities and decrease quality of life. Some patients first notice things like it’s more difficult to put your shoes on or to get out of a car. 

What are the symptoms of hip osteoarthritis? 

  • You may feel pain deep in the front of your groin

  • The front and side of your thigh may be affected

  • Sometimes the pain may feel like it’s in your knee

  • Your buttocks may also feel painful

  • There is stiffness in the joint(s)

It is not a matter of client performing an exercise – it is a matter of the client performing the exercise with perfection. Exercise form, subtle maneuvers to eliminate pain, pacing, duration, and other co-considerations are all extremely
important.
— Stuart McGill Ph.D