What to do with a sprained ankle

What to do with a sprained ankle

Ankle sprains are one of the most common forms of injury that occur while playing sports. A study has shown that people who return to activity within a few days after spraining their ankle get back on their feet faster compared to people who stop activity completely for a long period of time. It is important to start rehabiliation as soon as possible. 

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Osteoporosis

Osteoporosis

A condition that weakens bones, making them more fragile and increasing the risk of fractures. Osteoporosis develops over several years and is often only picked up after a minor fall causes a fracture.

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The Prevalence of Back Pain in School Kids Who Use Backpacks

The Prevalence of Back Pain in School Kids Who Use Backpacks

While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. School students must often carry backpacks that weigh enough to cause chronic back pain and poor posture.

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What Chiropractic Patients Need To Know About Low Back Pain

What Chiropractic Patients Need To Know About Low Back Pain

Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain.

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