3 Phases of Chiropractic Care
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There are generally 3 phases of chiropractic care. Each phase builds on the last to make sure the patient is pain free and as robust as possible.
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Common Running Faults
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Here are some common running tips to work on over the coming months.
Read MorePlant-based Protein
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The world of plant-based protein is new to me but I look forward to sharing anything I learn along the way.
Read MoreCouch to 5km
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If the London Marathon got you in the mood for running, why not try the Couch to 5km…
Read MoreYorkshire & Humber advised to keep moving to halt rise in back pain
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New research released to mark Chiropractic Awareness Week (9 – 15 April), has found that more than two fifths (45%) of people in Yorkshire & Humber are currently experiencing back or neck pain, a 17% increase on 2017.
Read MoreThe Basics of Foam Rolling
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We’ve been teaching patients how to use foam rollers in the clinic for a while now. We thought we’d just share our thoughts and tips with you so that you can start trying it at home too.
Read MoreWhy Do We Need Vitamin D?
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Vitamin D facilitates the absorption of calcium and phosphate which are needed for bone growth.
Read More4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care
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Yoga certainly has gained in popularity recently and with good reason.
Read More4 Benefits Plantarfasciitis Sufferers Gain By Using Chiropractic
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Plantarfasciitis is one of the most common causes of heel pain.
Read MoreHow Chiropractic Helps Relieve Sacroiliac Joint Pain
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How can a body part you have probably never heard of hurt so much!
Read More5 Smart Reasons Chiropractic Patients Should Choose an Organic Diet
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If you are thinking about adding a few organic foods to your meal plan, or chucking all processed foods altogether, you are moving toward a healthier, higher performing body with fewer health issues.
Read More3 Ways of Avoiding & Treating Football Injuries with Chiropractic Care
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Football is one of the most popular team sports in the UK and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury.
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