Common Running Faults
/
Here are some common running tips to work on over the coming months.
Read More
Why You Should Stay Hydrated and Six Easy Ways to Do It
/
Think you drink enough water and don't need to worry about dehydration? Consider these points...
Read MoreYorkshire & Humber advised to keep moving to halt rise in back pain
/
New research released to mark Chiropractic Awareness Week (9 – 15 April), has found that more than two fifths (45%) of people in Yorkshire & Humber are currently experiencing back or neck pain, a 17% increase on 2017.
Read MoreThe Basics of Foam Rolling
/
We’ve been teaching patients how to use foam rollers in the clinic for a while now. We thought we’d just share our thoughts and tips with you so that you can start trying it at home too.
Read MoreWhy Do We Need Vitamin D?
/
Vitamin D facilitates the absorption of calcium and phosphate which are needed for bone growth.
Read More4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care
/
Yoga certainly has gained in popularity recently and with good reason.
Read MoreHow Chiropractic & Massage Therapy Work Hand-in-Hand
/
Duos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts.
Read More4 Nutritional Tips Every Chiropractic Patient Should Follow
/
It is essential that chiropractic patients also make adjustments in their everyday lives.
Read More5 Key Ways Expectant Mothers Benefit from Chiropractic Care
/
Chiropractic care is also a valuable component to fitness. Expectant mothers who choose chiropractic enjoy better posture, less pain, and increased mobility, especially late in the third trimester.
Read MoreSmall Muscle Causes BIG Pain: Relieve Piriformis Syndrome with Chiropractic Care
/
A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards.
Read MoreHow Golfers Can Benefit From Chiropractic Care
/
While some golfers suffer through the pain by popping over-the-counter medications, others back away from playing as often, or stop altogether. There's another way to combat back injuries caused by golfing, without meds. It's chiropractic care.
Read More3 Differences between Sprains and Strains - How Chiropractic Can Help
/
As experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is about the difference between a sprain and a strain.
Read More